Now, more than ever, we are looking for ways to strengthen our immune systems. We supplement with Vitamin D3 (plus K2), add a bit of...

People are often unsure of how to cook with functional mushroom extracts, but it’s a lot more simple than you’d think. If you familiarize...

Tracy explains dangerous versus healthy blood clotting and ways to keep your blood and body healthy.

What can you do? Many of you may have noticed, or at least heard about, the 5G towers being erected throughout the city and the country...

This article was previously published but has been updated. Before you go any further, if you have already allowed your child to be...

Here’s what you need to know. This is an incredibly important and personal decision that could have tremendous consequences, so please do...

Even with mandates being eased in Texas and other states, many people are still opting to wear masks and many businesses are still...

Education and Innovation are two of the Core Values at Heights of Health. We are Inspired (yet another Core Value) to share with you a...

Our children are supposed to thrive. We are supposed to thrive. We normally do when we allow ourselves to develop naturally without undue

Bacteria and viruses can continue to live under biofilm. Probiotic-based cleaners help destroy the biofilm, and keep you safe.

While we all make our best efforts to remain healthy, we know that viruses will continue to be with us even after our cities and towns...

How-To Manual Part 3 How to support your immune system by supporting your liver

The next building block immune function: Intestinal Health. This article is the second installment of our current series on immunity.

Lack of immune function comes from a lack of nutrients and low stomach acid, a first line of immune defense. Let's boost your immune system!

Check in for more easy tips for better brain health from Tracy, traditional naturopath and owner of Heights of Health.

Manage your stress & strengthen your immune system for a more enjoyable holiday season and beyond.

Being the month of Halloween, we made a post of parasites. Yes, you do have parasites! We talk about how you get and how to prevent them.

One of the most common complaints we hear from clients is their struggle with anxiety. This can be rooted in numerous health issues, but...

Everyone has heard of the Central Nervous System, the Digestive System, and the Circulatory System. But did you know you have a less...

From lotions to coffees to edibles, CBD is fast becoming the most popular natural health trend. Here are some things to know before you buy!