Love Your Life Journey: New Tech for Holistic Therapy Appointments
Ways to appreciate yourself and your story.
Love Your Life Journey: New Tech for Holistic Therapy Appointments
Children and Anxiety! What to do!
Dreaming of Becoming a Natural Health Practitioner?
Stand Your Ground During Groundless Times
How to Tame Anxiety: Peace and Calm for Your Holidays
Strengthen Your Health Holistically; Here’s How
How to Stay Motivated and Not Fear the Unknown
Finding Comfort as We Move Through Challenging Times
Relationship Magic: The Heart Coherence Technique
New Year, Clean Start! Detoxing the Mind, Body, and Spirit
Eating over the holidays: being present and enjoying the moment!
A Biopsychosocial Approach to Managing ADHD
Working with Individuals with ADHD: Proactive and Positive Tools for Parents and Teachers
Back to School: Blissful or Stressful?
A Parent Survival Plan for Childrens’ Addictions
Vagus, Baby! Your Best Gut Hack
5 Helpful Hints for Optimizing Your Brain Health
Heather’s Hints… Staying Grounded and Centered During the Holidays (and ALL days!)
Hints From Heather... Shake the Sugar!
Heather’s Hints… On Letting Go of Trauma Once and For All!