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Tracy Southwick
Our Gift to You: Healthy Eating Guide
Free healthy eating guide and the basic tenents of nutrition downloadable file
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Heights of Health's Blog
Amanda Mirabella
- Nov 14, 2022
- 1 min
Savory Sun Dried Tomato Quinoa
Ingredients 1 cup quinoa 1 ยผ cup of broth ยผ cup apple cider vinegar ยผ cup sliced sun-dried tomatoes ยผ cup sliced pepperoncini 1 tsp...
Amanda Mirabella
- Nov 14, 2022
- 1 min
Cordyceps Hummus
Ingredients 2 cups of chickpeas (reserve liquid) ยฝ cup of tahini ยผ cup of Extra Virgin Olive Oil Juice of 1 lemon 2 cloves of garlic 1...
Cheryl Hensley
- Nov 1, 2022
- 1 min
Hydrating Seltzer Rita
A refreshing and hydrating cocktail or mocktail! Serving size: 1 Ingredients Topo Chico or other fizzy water 1/2 organic lime squeezed...
Laura Holland
- Nov 1, 2022
- 1 min
Soft Ginger Cookies
Warm, delicious ginger cookies that I love to share with my family! Serving size: 4 dozen cookies Ingredients 5 cups organic flour,...
Tracy Southwick
- Nov 1, 2022
- 3 min
Plan Ahead to make Thanksgiving Healthy AND Delicious
At Heights of Health this holiday season, we decided to do something a little different. Our staff have created special recipes incorporati
Tracy Southwick
- Nov 1, 2022
- 1 min
Immune Boosting Brownie Bites
Blend the following each morning for a highly nutritious shake that is not only extremely delicious and highly nutrient-rich but will keep y
Heather Goodwin
- Nov 1, 2022
- 1 min
The Green Chill Shake
Blend the following each morning for a highly nutritious shake that is not only extremely delicious and highly nutrient-rich but will...
Stacy Betzing
- Nov 1, 2022
- 1 min
Asian Slaw with Sliced Steak
I love to make this Asian Slaw with grated ginger and Core Ginger during the holidays to help support digestion and reduce inflammation...
Amanda Mirabella
- Nov 1, 2022
- 1 min
Hot Cocoa (with reishi)
This hot cocoa is comforting, perfect for the holidays, and immune-boosting! Serving Size: 2 Ingredients 2 cups milk of choice (I prefer...
Sonya Garcia
- Nov 1, 2022
- 1 min
Squash Casserole
This recipe is from one of my dearest friends. I love making it for my family on Thanksgiving. This is very different from traditional...
Laura Holland
- Nov 1, 2022
- 1 min
Festive Holiday Cocktails (or mocktails!)
Lavender Martini Ready in 5 minutes Serves: 1 Ingredients 1 oz vodka (replace with sparkling water for mocktail) 1/2 oz fresh organic...
Cheryl Sorak
- Nov 1, 2022
- 1 min
Jicama Salad with Lime Cumin Vinaigrette
I love this because it is super easy to make and absolutely delicious! Can be a main or side dish. Jicama Salad Ingredients Equal parts:...
Peyton English
- Nov 1, 2022
- 1 min
King Coffee Pumpkin Spice Latte
A yummy, warm drink to sip on as the weather turns cooler! Prep time: 5-10 minutes Serving size: 1 Ingredients 1 packet of Organo King...
Amanda Mirabella
- Jul 27, 2021
- 5 min
Amandaโs Medicinal Mushroom Recipes
People are often unsure of how to cook with functional mushroom extracts, but itโs a lot more simple than youโd think. If you familiarize...
Amanda Mirabella
- Sep 1, 2020
- 1 min
Summer salad (gf, soy free)
Happy September, friends! I come to you today with a delicious summer salad recipe from my husband! Jordan and I love to cook together-...
Amanda Mirabella
- Aug 6, 2020
- 1 min
Ground beef + roasted tomatoes
I havenโt really had the energy (or desire ๐ฌ) to cook anything elaborate or create new recipes lately, so simple staples it is! I...
Amanda Mirabella
- Jul 12, 2020
- 3 min
Wonton Meatballs + Raw Veggie Salad
I have a new recipe for you- Wonton Meatballs and super easy veggie sides/salads. I know most often Wonton Meatballs are made with pork...
Amanda Mirabella
- Jun 24, 2020
- 2 min
Cashew Milk + Cinnamon spice granola
When I take the time to make homemade nut milk, I always keep the leftover pulp. One of my favorite ways to utilize cashew pulp is to...
Amanda Mirabella
- Jun 24, 2020
- 3 min
Crispy, garlicky parsley potatoes + leftover crispy wedges
I have a couple of new + delicious recipes for you this week! The first are crispy + garlicky, parsley potatoes with a bonus recipe...
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