Holistic Mind Wellness

Holistic Mind Wellness focuses on the mental-emotional aspect of stress. Clients are taught real-life, science-based techniques to help children, adults and entire families manage their emotional stressors.

“Renewal requires opening yourself up to new ways of thinking and feeling.”

~ Deborah Day

Holistic Therapy Services

Implement skills to help create a better sense of emotional wellbeing and calm, replacing ineffective habits and behaviors with positive, transformative ones. Those who receive Holistic Therapy are looking for skills utilizes meditation, breath-work, EFT/Tapping, Cognitive Behavioral principals and more, as well as two powerful technologies, Biofeedback and Cranial Electrotherapy Stimulation to positively rewire the brain and nervous system.

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Alpha-Stim™

The Alpha-Stim™ is a non-invasive device that immediately and cumulatively

releases the effects of stress and trauma.

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HeartMath emWave Biofeedback

Train your mind and body to independently and quickly change old ineffective physiological stress responses while improving gut health, cardiovascular health, neurological clarity and emotional resilience.

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More Mind Wellness Testimonials

A., Houston

"I want to tell you how happy and grateful I am that [my friend] told me about you. I honestly don't know what I would have done. I was so close to giving up. These past 10 years with insomnia and 8 years of allergies have been the worst. I don't even know how I function sometimes. I am now sleeping and feeling so much better. Once again thank you for everything and for being understanding."