Holistic Mind Wellness
Holistic Mind Wellness focuses on the mental-emotional aspect of stress. Clients are taught real-life, science-based techniques to help children, adults and entire families manage their emotional stressors.
“Renewal requires opening yourself up to new ways of thinking and feeling.”
~ Deborah Day
Holistic Therapy Services
Implement skills to help create a better sense of emotional wellbeing and calm, replacing ineffective habits and behaviors with positive, transformative ones. Those who receive Holistic Therapy are looking for skills utilizes meditation, breath-work, EFT/Tapping, Cognitive Behavioral principals and more, as well as two powerful technologies, Biofeedback and Cranial Electrotherapy Stimulation to positively rewire the brain and nervous system.
HeartMath emWave Biofeedback
Train your mind and body to independently and quickly change old ineffective physiological stress responses while improving gut health, cardiovascular health, neurological clarity and emotional resilience.