Holistic Spirit Wellness

We cannot become truly healthy and balanced in our lives, nor can we live our lives to their fullest, without focusing on spiritual and energetic wellbeing and growth.  Our goal is to help balance you energetically and to support you on whatever spiritual path you choose so that you can create the most gratifying, healthy and abundant lives possible.

Energy Balance and Healing with Reiki

Energy Balance and Healing is a proprietary technique that promotes healing through energy balance, stress reduction, and relaxation. Cheryl Hensley, HHP, our Reiki Master and skilled MBSR™ Practitioner will help you break through blockages in your own healing energy flow to detoxify and re-energize the body systems by incorporating Reiki, ECR™ and MBSR™ into a powerful health-promoting modality.  After sessions, people often experience increased
mental clarity and awareness with a deep sense of calm.

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Mind Body Spirit Release (MBSR)™

Do you ever feel stuck? Whether we like it or not, our thoughts and actions are ruled by our subconscious minds, which is ruled by emotion and reaction/memory from trauma. Our subconscious minds do not use logic, they simply react and 90-95% of what we do and feel stems from the subconscious minds. Understandably, these reactions are often frustratingly beyond our conscious control and can inhibit our physical, mental, energetic and spiritual wellbeing. Let us help you to move beyond limiting subconscious belief patterns and to a place of clarity, control and balance with Mind Body Spirit Release™ (MBSR™).

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Balance Group & Family Dynamics

Understand the dynamics between each individual in the group and how they relate and affect each person. By creating change in one part of the system, you can create change in the entire system. This is a powerful way to bring better understanding and connection within your family.

T. R.

"MBR [MBSR] has enlightened me about my subconscious limiting beliefs and destructive thoughts about my body, that affect me physically and emotionally. MBR has restored a sense of love and appreciation for my body that I haven’t felt in some time. I am tremendously grateful for Tracy and her life-changing work. MBR is one of the best things you will ever do for yourself!"

(713) 861-6777

210 E. 4th St, Houston, TX 77007, USA

©2019 by Heights of Health.

Nothing on this website is meant to diagnose, treat, cure or prescribe in any way and is not intended as a replacement for medical care.