Remote Services
Remote appointments
Our services can be completed remotely. This includes new client Holistic Wellness Consultations, ECR™, MBSR™, Holistic Nutrition, Holistic Therapy, and Energy Balancing with Reiki appointments, for both existing and new clients. Find more information here.

Picture by: Feather & Twine
Recommended Supplements
The Basics
Intramax – Comprehensive and highly absorbable multi-nutrient
Vitamin D – Essential to immune function
Vitamin A and D – Keep immune and respiratory systems strong.
Zinc Glycinate – Strengthen your defenses and lymphatic system.
Vitamin C – The standby for staying healthy
NAC– Antioxidant, Liver Health, Immune Health, Mood
Probiotics – Keep the core of your immunity fortified!


The Boosters
ViRadChem & Biotoxin Binders – Absorb toxins from environment and pathogens (yeast, mold, bacteria, and viruses) that cause inflammation and suppress immunity.
Optimal Liposomal Glutathione – Powerful antioxidant and detoxification support
TUDCA Plus – Liver, Immune and detox support that fights against viruses
Core Mycelia – Blend of medicinal mushrooms to stimulate immune response. Great for kids, too.
SUMA Combination – A combination of adaptogenic herbs to help balance stress and improve immunity
The Fighters
Viragraphis – powerful herbal to fight viral invasion
Core Myrrh – Combo to support healthy lungs
Core Olive Leaf – Strong Anti-microbial herb
Core Berberine – Support immune function, blood sugar balance and fight the baddies!
Molecula Silver – Micronized molecular silver with many uses – topical, sinus sprays, ingestion.


The Energetic Enhancers
Boost – Essential oil blend to help boost immune function
Defend – Essential Oil blend to fight off infection
Enhanced Homeopathics – These are our traditional homeopathics that have been imprinted with additional remedies to help improve immune function, lower inflammation, and increase emotional balance.
The Calmers
OptiMag Neuro – Blend of magnesiums to help reduce trauma, promote relaxation, improve sleep, & immune function
Mood Food ES – Neurotransmitter support for increased calm and ability to handle stress.
B Activ – Methylated B Vitamins to support the body’s stress response, immune function and energy levels
Core Ashwagandha – Powerful adaptogen to support stress response and immune function.
Calm Five – Flower Essence Blend for immediate and cumulative help in reducing fear, anxiety, stress. Great for kids and pets, too.
