• Tracy Southwick

Want to try something new for your health in 2022?

Welcome to the new year – are you ready to mix it up a little?

In trying to decide how we can help our clients (and future clients) experience more of Heights of Health in 2022, we have decided to offer a specially discounted “Taster Menu” of services. This is a great way to get on track as well as learn from different practitioners by going through an even deeper holistic health journey. If you have been interested in learning more about a specific service or practitioner, but not sure where to start, this is a great gift to yourself (or anyone else, for that matter). Simply choose the services you would like to try from our menu below and enjoy! The more services you choose, the greater the discount.

Please note that all consultations are 60 minutes in this offering, versus the normal 90-120 minute initial appointment, so you might not receive all of the tools normally used in the initial appointment, but you will still receive great care and insights into how your body can reach its potential.

Heights of Health 2022 Taster Menu Services


Holistic Nutritional Counseling helps clients discover foods that nurture both body and soul while dismantling fears, restrictions, and contradictory nutritional advice that saturates our culture. Amanda Mirabella, MS, our holistic nutritionist, strives to provide clarity and education, help clients achieve self-compassion and love for their bodies, promote healing, and encourage everyone to genuinely enjoy food! Amanda sees clients remotely through Zoom or, in person, if you are located in Denver. ​Learn More


Holistic Therapy focuses on the mental/emotional aspect of stress. Clients are taught real-life, science-based techniques and skills they can implement to help create a better sense of emotional wellbeing and calm, replacing ineffective habits and behaviors with positive, transformative ones. During this special one-hour session, clients will learn powerful breathwork techniques that will immediately and cumulatively re-wire the nervous system to remain more permanently in the parasympathetic state, a place of peace and relaxation. To learn more about Heather Goodwin, MA, HHP, our Holistic Therapist, and her innovative and amazingly effective techniques, click here. Heather’s sessions are also done via Zoom, as she is located in Oregon.


Detox Mix: Bundle 5 Detox services together to help you clean up after the holidays. You can do any combination of 5 Detox Ion Footbaths and InfraRed Saunas to help move the garbage

out! Read more about both services here.


Mind Body Spirit Release with Reiki is a proprietary technique that promotes healing through energy balance, stress reduction, and relaxation. Cheryl Hensley, HHP, our Reiki Master, and skilled ECR™ Practitioner will help you break through blockages in your own healing energy flow to detoxify and re-energize the body systems by incorporating Reiki, ECR™, and MBSR™ into a powerful health-promoting modality. After sessions, people often experience increased mental clarity and awareness with a deep sense of calm. Learn More…


Healy: Are you interested in experiencing the health benefits of frequency medicine? The Healy™ device is a handheld wonder that can shift the frequency of your body to support physical and emotional wellbeing. The special includes a 60-minute session with a practitioner where she will scan you for what your body needs and teach you how to use the device on your own. Afterward, you get to take the device home for 14 days to feel the benefits yourself. Learn More...



Here’s how the discount Taster packages work during the month of January 2022:

You get 10% off if you try one service in our ‘Taster Menu’

You get 20% off your two chosen services if you choose 2 services

You get 25% of all chosen services if you choose 3 services

You get 30% off all chosen services if you choose 4 services

You receive 35% off all chosen services if you choose 5 services

(These services must be booked within the first quarter of 2022.)


So NOW is the time to start the 2022 New Year exploring new opportunities for vibrant holistic health! We have made the price just right to take this opportunity to find out what all the fuss has been about. Make a commitment to yourself (or a friend) this year; explore! Call, text, or email to schedule.