May 13th: Heather Goodwin

MA, HHP
Director of Holistic Therapy Services

The Vibrant Breath™: A 5-Minute at Home Breathwork Exercise for Peace and Freedom

with one of the TriVibrance™ oils, the Peace and Freedom oil. The Vibrant Breath™ encourages your nervous system to maintain a continued state of relaxation. The combination of breath and oil creates a synergistic and transformative shift in the mind, body and spirit, immediately and cumulatively.

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Participants will be highly encouraged to purchase, at a discounted rate, the Peace and Freedom TriVibrance™ oil. However, this is not a requirement and the exercise will still be highly effective without the oil.

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During the session, participants will learn how to specifically release the
emotions of worry, overwhelm and stress and embed in their place a long-term sense of peace and freedom. In addition to the opportunity to buy the discounted peace and freedom oil, participants will be gifted a downloadable step-by-step pdf and a guided audio to make the at-home routine seamless.

Release toxic emotions, Allow your vibration to raise and Receive a transformed you.

April 8th: Tracy Southwick

HHP, CNHP, ND (Trad.)

Owner & Founder of Heights of Health

Muscle/Energy Testing at Home:

 Learn to use your own body to empower
yourself and your family to be healthier and happier

Are you looking for an easy way to help you tap into the innate healing power of
your body? Energy/Muscle Testing is a wonderful tool to do just that. In this class, you will
learn several techniques to help you use your own nervous system to determine what YOU
resonate with so that you can strengthen your body rather than stress or deplete it. You can
use this easy and invaluable tool to test supplements, foods, skincare products and more.
Virtually anyone can learn how to Energy/Muscle test, so join Tracy to open up a new path to
optimal health.  

April 15th: Amanda Mirabella

MS
Board Certified Holistic Nutritionist™

Pendulum testing: How to use a pendulum to read your body’s signals

You’ve likely heard the expression “listen to your body” but may have a hard time interpreting what your body is telling you. Pendulum testing can help to provide that clarity.

Pendulum testing is one of the most widely misunderstood branches of muscle response

testing. Based on ideomotor response (ideo=idea, motor= muscle); the pendulum moves through nerve impulses in the hand. It is a fantastic way to test compatibility with products such as supplements, skincare products, and more. This course teaches you how to use a pendulum to better discern what your body needs!

You will come out of the class able to muscle test effectively and with confidence!

April 29th: Heather Goodwin

MA, HHP

Director of Holistic Therapy Services

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The Vibrant Flow™: A Powerful and Simple Meditation to Transform Your Life

Participants will learn a powerful meditation technique that will have a dramatic impact on mind, body, and spirit health. The Vibrant Flow™ meditation utilizes acupressure points on the hands to strengthen and balance all major organs, while releasing specific toxic emotions and embedding positive, high vibration emotions.