Free Nervous System Regulation Assessment
Nervous system regulation is key to tapping into your body’s innate healing ability. If you are not regulated, your body can become stuck in Fight or Flight or Shutdown (Dorsal Vagal) Mode. Neither of these states supports mental/emotional wellbeing or physical healing. Watch this short video to learn more.
To learn how well your nervous system is regulated, click the link below to take the quiz. Your results will be emailed to you.
Take the Quiz