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Heights of Health's Blog

Whole Child Genetic Blueprint: Decode Your Child’s Potential
Every Child Comes With a Blueprint. Now You Can Read It Jun 02, 2026

By Heather Goodwin, MA, HHP, MBSR-P

Heights of Health

Announcin...

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child’s nervous system
Is It Really a Behavior Problem, or Is Your Child’s Nervous System Crying for Help? May 25, 2026

By Heather Goodwin, MA, HHP, MBSR-P

Heights of Health

Raise you...

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benefits of your supplements
Not Seeing the Benefits of Your Supplements? You Haven't Waited Long Enough — and You Might Be Starting in the Wrong Place May 07, 2026

By Tracy Southwick 

Owner & Founder of Heights of Health

Mast...

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High-Quality Multivitamin/Multimineral
Why a High-Quality Multivitamin/Multimineral Is Essential for Everyone May 03, 2026

By Tracy Southwick 

Owner & Founder of Heights of Health

Mast...

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Supplements and Diet
You Can't Supplement Around a Poor Diet, a Dehydrated Body — or Bad Timing Apr 30, 2026

By Tracy Southwick 

Owner & Founder of Heights of Health

Mast...

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Are Your Supplements Actually Working
Are Your Supplements Actually Working — or Are They Empty Promises in a Bottle? Apr 27, 2026

By Tracy Southwick 

Owner & Founder of Heights of Health

Mast...

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Allison McWhorter
Get to know Your Practitioner: Allison McWhorter Apr 22, 2026

This week, we will be getting to know Allison McWhorter better.  ...

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Bone Health
Bone Health: the Mineral Supplement You Probably Don’t Know About Apr 20, 2026

Boron is the underdog of bone health—quiet, overlooked, and missi...

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Be Proactive for Bone Health; Not Reactive! Here’s How. Apr 11, 2026

If your vitamin D “switch” runs on low power, your bones quietly ...

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Bone Loss (Osteoporosis and Osteopenia)
Bone Loss (Osteoporosis and Osteopenia): What You Have Never Been Told Apr 06, 2026

Knowing your VDR (vitamin D receptor) genetics can be a powerful ...

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Supplement Education
Supplement Education : Why You Stopped Too Soon Mar 31, 2026

Five reasons people quit their supplements before experiencing th...

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Get to know your Heights of Health Practitioner: Laura Holland Mar 18, 2026

Laura Holland, Traditional Naturopath (ND), HHP, CNHP, Board Cert...

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