Heights of Health Team

Our dedicated staff committed to achieving results.

Tracy Wakefield Southwick

Master MBSR-P, ND (Trad.), HHP, CNHP, CNA, AMP

Owner & Founder of Heights of Health
Developer of ECR™, MBSR™, and HPA™
Traditional Naturopath
Master MBSR™
Practitioner Founder of the Mind Body Spirit Release Academy™
and Head Instructor
Board Certified Holistic Health Practitioner
Certified Natural Health Practitioner
Certified Herbalist
Certified Nutritional Advisor
Certified Alternative Medicine Practitioner
Bioresonance Practitioner
Bioenergetics Practitioner
SRT Practitioner
NAET Practitioner
Co-Founder of TriVibrance™
Co-Creator of Wellbeing, Simplified.™

Tracy has been studying and working for nearly 3 decades in the natural health field. She originally set out to be an aerospace engineer, but, as life happens, ended up on a different path. After receiving a diagnosis for an “incurable,” life-altering illness, she was told that she would never live a full and healthy life.

Sonya Foteh Garcia HHP, TNM, LPHC, CNHP

Holistic Body Wellness Practitioner

Therapist of Natural Medicine
Board Certified Holistic Health Practitioner
Licensed Professional Health Counselor
Hanna Kroeger Practitioner
Certified Natural Health Professional
BioResonance Practitioner
Certified ECR™ Master Practitioner

I am a therapist of natural medicine, and most importantly, a vibrational healer; using the most innovative, holistic health assessment tools; such as Bioresonance, Thermal Imaging and ECR™ (Energetic Cellular Release™)

Heather M. Goodwin MA, HHP

Director of Holistic Therapy Services

Board Certified Holistic Health Practitioner
Holistic Behavior Specialist
Certified ECR™ Behavior Practitioner
Trained in BioResonance Technology
Co-Creator of Present Time Kids™
Co-Founder of TriVibrance™
Co-Creator of Wellbeing, Simplified.™
Certified Self-Esteem Coach
Certified Teacher in Special Education, English, History, English as a Second Language
Certified in Social Skills, Bully- Proofing, Conflict Resolution

Have you ever grown tired of old ineffective habits, thoughts or beliefs that keep you stuck in patterns of anxiety, stress, family disharmony, or simply a lack of joy in life? Heather will gently coach you to discover amazing science-based tools and interventions that have profound and proven results for the life-long harmony you desire.

Cheryl Hensley HHP, Reiki Master

Holistic Body Wellness & Holistic Spirit Wellness Practitioner

Board Certified Holistic Health Practitioner
Master MBSR™ Practitioner
Mind Body Spirit Release™Academy Director of Operations and Lead Instructor
Energy Balancing Practitioner
Reiki Master
Certified ECR™ Practitioner
BioResonance Practitioner
Co-Creator of Present Time Kids™

I am truly blessed that I absolutely love my job and every day I am amazed with the small miracles clients experience. I believe wellness is a balance between the mind, body and spirit; and through the power of awareness, wellbeing can be changed. I am a Board Certified Holistic Health Practitioner, a Reiki Master, a Master MBSR™ and ECR™ practitioner at Heights of Health. I obtained degrees in Communications and Psychology and have almost 25 years experience in the energy and holistic health world. In addition to seeing clients, I am the Director of Operations and a Lead Instructor for the Mind Body Spirit Release (MBSR)™ Academy and have blessedly trained hundreds of people in the Mind Body Spirit Release (MBSR)™ modality.

Amanda Mirabella, MS, BCHN®, HHP

Holistic Body Wellness & Holistic Spirit Wellness Practitioner

Board Certified in Holistic Nutrition®
Masters of Science in Holistic Nutrition
Board Certified Holistic Health Practitioner
Master MBSR™ Practitioner + Director of Program Development and Lead Instructor at MBSR™ Academy
Master ECR™ Practitioner
BioResonance Practitioner
BA in Psychology from Texas A&M University

Amanda is Board Certified in Holistic Nutrition™ and a Board Certified Holistic Health practitioner. Amanda strives to provide clarity and education, help clients achieve self-compassion, and promote healing. She feels there’s a tremendous need to bring more connection, joy, and simplicity to the world of holistic health, and recognizes that nutrition is important, but it’s also only one piece of the puzzle. It’s imperative to examine how stress, emotions, cellular memories, environmental toxins, and more shape our health and affect our forward growth. Holistic health for those who want freedom, joy, and simplicity welcomed into their life.

Laura Holland ND (Trad.)

Holistic Body Wellness & Holistic Spirit Wellness Practitioner

Traditional Naturopath
Certified Holistic Health Practitioner
Certified Natural Health Professional
Certified ECR™ Practitioner
Master MBSR™ Practitioner
BioResonance Practitioner

Laura’s journey into holistic health began when she was seeking answers for her own health challenges in 2005. She was frustrated that conventional solutions were not alleviating her symptoms of night sweats, anxiety, depression, allergies, and extreme fatigue. Blood work and scans declared her “normal”, but she knew she wasn’t. Near the peak of her frustration, a friend referred Laura to Tracy Southwick at Heights of Health and in a short period she was feeling signs of rejuvenation and recovery.

Peyton English, LMSW

Holistic Therapist

Licensed Master Social Worker
License #108221, State of Texas
under the supervision of Cyndi Collen, LCSW-S
Certified in Integrative Somatic Parts Work
Mind Body Spirit Release Level II
Reiki I

Peyton is dedicated to whole-person healing, recognizing the interconnectedness of mind, body, and soul in our journey toward authenticity and fulfillment. She understands that trauma, harm, and wounds can disrupt this harmony, leaving individuals feeling fragmented and stuck. Peyton brings authenticity, compassion, and a diverse toolkit to her therapeutic approach.