Heights of Health Team


Tracy Wakefield Southwick

HHP, CNHP, ND (Trad.)

Owner & Founder of Heights of Health

Holistic Body Wellness & Holistic Spirit Wellness Practitioner

Tracy has been studying and working for over 20 years in the natural health field. After receiving a diagnosis for an incurable, life-altering illness, she found her only help in natural therapies. After complete recovery, she began learning and sharing about the body's natural ability to heal itself when given the proper tools. 

She began Heights of Health in 2007. Tracy has developed proprietary techniques (ECR™ & MBSR™) to address underlying stressors in the body so that it is able to self-heal, as it is meant to do.

Sonya Foteh Garcia HHP, TNM, LPHC, CNHP

Holistic Body Wellness Practitioner

I am a therapist of natural medicine, and most importantly, a vibrational healer; using the most innovative, holistic health assessment tools; such as Bioresonance, Thermal Imaging and ECR™ (Energetic Cellular Release™)


Heather M. Goodwin MA, HHP

Director of Holistic Therapy Services

As the director of Heights of Health Holistic Therapy Services, Heather empowers adults and children with proven life-transforming tools. Her multi-disciplinary approach is rooted in the recognition that physical issues cannot be separated from emotional, social, spiritual, and psychological influences.

Laura Holland ND (Trad.)

Holistic Body Wellness & Holistic Spirit Wellness Practitioner

Laura’s journey into healthful enlightenment began when she was seeking answers for her own difficulties after having been a compassionate caregiver for several loved ones battling debilitating cancers

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Cheryl Other Headshot 2018.jpg

Cheryl Hensley HHP, Reiki Master

Holistic Body Wellness & Holistic Spirit Wellness Practitioner

Cheryl helps inspire positive change within her clients by addressing how emotions impact physical health. She believes wellbeing starts in the mind and engages thought-shifting techniques to change the body’s response system. After helping clients release limiting thoughts and blocks to healing, she helps them recondition the mind and body in a positive manner so they can manifest certain outcomes in their lives.

Amanda Mirabella, MS, BCHN®, HHP

Holistic Body Wellness & Holistic Spirit Wellness Practitioner

Amanda is Board Certified Holistic Nutritionist™ and Holistic Health practitioner. She strives to provide clarity and education, help clients achieve self-compassion for their bodies, promote healing, and encourage everyone to genuinely enjoy food! She recognizes that nutrition is important, but it’s also only one piece of the puzzle! It’s imperative to examine how stress, cellular memories, environmental toxins, and more shape our health and affect our forward growth. A holistic health for those who want freedom, joy, and simplicity welcomed into their life.

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Lynn Johnston 

Medical Qigong Face and Neck Therapy

Lynn Johnston is NCCAOM Board Certified in Acupuncture and Oriental Medicine, Chinese Herbology, and Biomedicine. 

Lynn developed her own Medical Qigong needle-free protocol as an effective yet efficient way to provide a whole-body energy treatment without the use of acupuncture needles.


Martamaria Frappier MA, LPC


As a Licensed Professional Counselor, Marta’s educational background and professional training have influenced her belief that wellness is developed through a practical integration of all aspects of a person: biological, mental, spiritual, emotional, and social. Marta’s training, education, and research in the mind-body connection has enriched her passion for natural health.