Heights of Health Team


Tracy Wakefield Southwick

HHP, CNHP, ND (Trad.)

Owner & Founder of Heights of Health

Holistic Body Wellness & Holistic Spirit Wellness Practitioner

Tracy has been studying and working for over 20 years in the natural health field. After receiving a diagnosis for an incurable, life-altering illness, she found her only help in natural therapies. After complete recovery, she began learning and sharing about the body's natural ability to heal itself when given the proper tools. 

She began Heights of Health in 2007. Tracy has developed proprietary techniques (ECR™ & MBSR™) to address underlying stressors in the body so that it is able to self-heal, as it is meant to do.

Sonya Foteh Garcia HHP, TNM, LPHC, CNHP

Holistic Body Wellness Practitioner

I am a therapist of natural medicine, and most importantly, a vibrational healer; using the most innovative, holistic health assessment tools; such as Bioresonance, Thermal Imaging and ECR™ (Energetic Cellular Release™)


Heather M. Goodwin MA, HHP

Director of Holistic Therapy Services

As the director of Heights of Health Holistic Therapy Services, Heather empowers adults and children with proven life-transforming tools. Her multi-disciplinary approach is rooted in the recognition that physical issues cannot be separated from emotional, social, spiritual, and psychological influences.

Laura Holland ND (Trad.)

Holistic Body Wellness & Holistic Spirit Wellness Practitioner

Laura’s journey into healthful enlightenment began when she was seeking answers for her own difficulties after having been a compassionate caregiver for several loved ones battling debilitating cancers

Cheryl Other Headshot 2018.jpg

Cheryl Hensley HHP, Reiki Master

Holistic Body Wellness & Holistic Spirit Wellness Practitioner

Cheryl helps inspire positive change within her clients by addressing how emotions impact physical health. She believes wellbeing starts in the mind and engages thought-shifting techniques to change the body’s response system. After helping clients release limiting thoughts and blocks to healing, she helps them recondition the mind and body in a positive manner so they can manifest certain outcomes in their lives.

Melissa Hawley

Marketing Manager, Heights of Health

Kitchen & Wellness Coach

My interest in natural health began about 23 years ago (1996) when I discovered the amazing benefits of vitamins and herbs.

I have loved being part of Heights of Health as a contributor in writing, editing, social media, and promotions since 2009. It is a great joy to be a part of such a caring, innovative, and devoted group of practitioners.

I can be reached at socialmedia@heightsofhealth.com


Amanda Mirabella, MS

Board Certified Holistic Nutritionist™(Candidate)

Holistic Body Wellness & Holistic Spirit Wellness Practitioner

Amanda graduated with honors with a Masters of Science in Holistic Nutrition from the American College of Healthcare Sciences in 2018. As a holistic nutritionist, she strives to encourage positive body image, provide clarity and education concerning healthy eating, promote healing, and encourage clients to genuinely enjoy real food! Amanda combines her passion for enjoying food with her formal education as a holistic nutritionist and training as an ECR™ and MBSR™ practitioner to bring the benefits of enthusiasm, nutritional counseling and energetic work to each of her clients.


Stacy Betzing HHP, CNC

Holistic Body Wellness Practitioner
Austin, Texas

Stacy Betzing began her journey into the field of natural health resulting from her search for answers to health concerns within her own family


Martamaria Frappier MA, LPC


As a Licensed Professional Counselor, Marta’s educational background and professional training have influenced her belief that wellness is developed through a practical integration of all aspects of a person: biological, mental, spiritual, emotional, and social. Marta’s training, education, and research in the mind-body connection has enriched her passion for natural health.

(713) 861-6777

210 E. 4th St, Houston, TX 77007, USA

©2019 by Heights of Health.

Nothing on this website is meant to diagnose, treat, cure or prescribe in any way and is not intended as a replacement for medical care.