Transformational Book Club and Coaching

Join our Director of Holistic Therapy Services, Heather Goodwin, MA, HHP, MBSR-P as she leads our next Transformational Virtual Book Club on Wednesday April 1st at 6:00pm CST. 

Mindset: The New Psychology of Success by Carol S. Dweck

**Summary:** Explores the transformative power of growth vs. fixed mindsets. Demonstrates how believing abilities can be developed encourages resilience, learning, and achievement in work, school, and relationships.

**Key Takeaways:**

• Growth mindset = belief that abilities can improve through effort and learning.
• Fixed mindset = belief that traits are static and unchangeable.
• Embracing challenges fosters resilience, creativity, and achievement.
• Praise effort, not just results, to encourage growth and lifelong learning.

 So get your copy and start reading today! (Psst there's no need to even read the book! You can show up on April 1st and we promise you will learn!) Call or text Stephanie to sign up at 713.861.6777. Only $35 each month for this dynamic all-VIRTUAL offering!

Please email the Heights of Health clinic at [email protected] to sign up.