Transformational Book Club and Coaching

Join our Director of Holistic Therapy Services, Heather Goodwin, MA, HHP, MBSR-P as she leads our next Transformational Virtual Book Club on Wednesday February 4th at 6:00pm CST. 

The 5 Love Languages by Gary Chapman

**Summary:** Identifies five core ways people express and receive love. Provides tools to understand your own love language and that of your partner, improving communication and emotional connection in relationships.

**Key Takeaways:**

• - Understanding your partner’s love language fosters deeper emotional connection.
• - Expressing love in the way your partner understands improves relationship satisfaction.
• - People naturally give love in their own language—awareness avoids miscommunication.
• - Love languages can be applied to family, friendships, and workplace relationships.

 So get your copy and start reading today! (Psst there's no need to even read the book! You can show up on February 4th and we promise you will learn!) Call or text Stephanie to sign up at 713.861.6777. Only $35 each month for this dynamic all-VIRTUAL offering!

Please email the Heights of Health clinic at [email protected] to sign up. 

What a fantastic club we had last month!

I let everyone know that we manifested all of the objects that we were trying to attract into our reality for Jan. Some of them numerous times!

We had so much fun with the "manifestation game" that we decided to play it again for this next month. The game is simple: 1. HAVE and EXPECT with faith/belief you will see it. BE Grateful for it coming ahead of time 2. Gently FOCUS on the objects every now and then .(write them on a sticky note and place on mirror, car dash, refrigerator etc. 3. Bring EXCITEMENT and JOY to your heart space when you manifest one of these! Say "More of this please! Thank you thank you thank you!"

 Objects for Feb: plaid suitcase, Pink hippo, green giraffe, Purple comb.