Transformational Book Club and Coaching

Join our Director of Holistic Therapy Services, Heather Goodwin, MA, HHP, MBSR-P as she leads our next Transformational Virtual Book Club on Wednesday January 7th at 6:00pm CST. 

Breaking the Habit of Being Yourself by Dr. Joe Dispenza blends neuroscience, quantum physics, and meditation to help readers
transform their thoughts, emotions, and behaviors. Teaches techniques to break negative
patterns and create a new, empowered self.

**Key Takeaways:**
● - Your thoughts and emotions shape your reality.
● - Meditation and conscious awareness allow for habit transformation.
● - Breaking old patterns requires rewiring the brain through consistent practice.
● - Change is possible by aligning thoughts, feelings, and actions intentionally.

 So get your copy and start reading today! (Psst there's no need to even read the book! You can show up on January 7th and we promise you will learn!) Call or text Stephanie to sign up at 713.861.6777. Only $35 each month for this dynamic all-VIRTUAL offering!

Please email the Heights of Health clinic at [email protected] to sign up.