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Unlock Your Health Potential with Genetics Testing

Transform your wellness journey with the power of personalized genetic insights. At Heights of Health, we offer cutting-edge genetics testing, revealing how your unique DNA influences nutrition, exercise, stress, and more. Discover your body’s blueprint and take control of your health with a tailored roadmap designed just for you.

“If I had to choose the most positively impactful and insightful test for everyone to take, no matter what age or health condition, it would definitely be this one! It has truly changed the way I work with my clients and manage my own health.”
~Tracy Southwick, ND, Founder of Heights of Health

Why Choose Our Genetics Testing?

Assorted fresh fruits and vegetables arranged creatively

Imagine knowing exactly what your body needs to thrive—no more guesswork with diets, workouts, or supplements. Our Genetics test analyzes over 157 genetic markers to provide actionable insights, empowering you to optimize health, prevent issues, and live vibrantly. This isn’t about destiny; it’s about unlocking your genetic potential through informed lifestyle choices.

Data privacy and safety is a top concern of ours.  Click HERE for more information about how your genetics information is safe an secure with us and the lab.

The Science of Genetics

Our genetics test explores how your genes interact with food, lifestyle, and environment. By examining single nucleotide polymorphisms (SNPs), the test reveals how your body:

  • Metabolizes Nutrients: Processes carbs, fats, proteins, and certain vitamins.
  • Responds to Lifestyle: Handles exercise, stress, sleep, and toxins.
  • Manages Health Risks: Addresses predispositions to inflammation, heart health, and more.
Woman enjoying a healthy meal outdoors

Make Health Choices as Personalized as Your DNA…

Every gene and pathway we test has science-based, actionable steps based on your results. With this knowledge, you can create a successful lifestyle to support your health goals.  

Personalized Nutrition

  • Discover optimal macronutrient ratios (e.g., low-carb for SLC2A2 variants)
  • Identify cellular nutrient deficiencies (e.g., vitamin D, B12) or poor processing issues (e.g., gluten, caffeine).
  • Avoid foods that trigger inflammation based on your genetic profile.

Optimized Exercise

  • Learn if endurance (PPARGC1A) or power-based (ADRB2) workouts suit you best.
  • Tailor recovery and intensity to reduce injury risk and maximize results.

Proactive Health Strategies

  • Mitigate risks for cardiovascular issues, inflammation (IL-6R), or oxidative stress (NQO1)
  • Support detoxification (GST, SOD) and stress response (COMT) for long-term wellness.

Comprehensive Insights

The test covers several areas including:

    1. Cardiovascular Health: Cholesterol, blood pressure, clotting.
    2. Energy & Metabolism: Appetite, fat storage, weight management.
    3. Methylation: DNA Repair, detoxification and neurotransmitter balance
    4. Blood Sugar Regulation: Enhance wellness through balanced blood sugar.
    5. Hormone Health: Learn how to better understand your unique hormonal landscape.
    6. Bone and Muscle Health: Be proactive to protect your bones and soft tissues.
    7. Activity & Fitness: What exercise type best fits your genetic makeup, injury risk, recovery time needed.
    8. Nutrient Processing: Discover vitamins and nutrients you might need more of for optimal health.
    9. Inflammation & Immunity: Immune response, inflammation tendencies.
    10. Detoxification: Toxin clearance, cellular repair.
    11. Brain Health: Optimize memory and cognition, especially as you age.
    12. Stress Response: Cortisol regulation, resilience.

 

Why It’s Revolutionary

  • Pathway-Based Analysis: Examines how genes affect cellular processes, not just isolated markers like other tests.
  • Actionable Recommendations: Get practical diet, exercise, and supplement advice (e.g., Omega-3s for inflammation, B-vitamins for methylation). 
  • Expert Guidance: Includes a comprehensive and actionable Report of Findings session with one of our knowledgeable practitioners.  

Addressing Your Concerns

  • Privacy & Security: Your data is encrypted, owned by you, and never shared without consent.
  • Not Destiny: Genes show potential, not limits—lifestyle changes can modify expression.
  • Cost-Effective: One $800 test (HSA/FSA-eligible) offers lifelong insights, reducing trial-and-error costs and includes your Report of Findings and the review session with a skilled practitioner.

Take the First Step

Your genes hold the key to a healthier you. Our genetics test provides a personalized roadmap to optimize nutrition, fitness, and wellness based on your unique biology. Whether you’re aiming to boost energy, sharpen cognition, or prevent chronic issues, this test empowers you to be proactively.

Get Started Today: Order your genetics test to unlock your health potential. Your vibrant future starts with understanding your DNA!

Remember: Genetic testing provides valuable insights, but it's most powerful when combined with professional guidance and a commitment to implementing personalized recommendations. Your genetic blueprint is the beginning of your optimization journey, not the end.

Contact Us Now

What our clients are saying about their genetics testing:

Ever since I’ve been on my new protocol [after my genetics test], I have felt so much better- more like myself. It was really freaky. I’m thinking to myself, is this what happens when you hit 50?! Perfect storm.
NOW: No brain fog, fatigue gone, anxiety soooo much better, my waistline is coming back, etc. CRAZY!

Tracy explained each category in simple terms and enough information to ensure I understood exactly what she was talking about. The depth of knowledge she had on not only the science behind each variation category but on the "next steps" for implementing lifestyle improvements was impressive. I'm thrilled I did this and so glad is was with Heights of Health!

The Genetics Testing at Heights of Health really brought information that was clear and thorough because of Tracy’s research and knowledge. She really helped me understand what to do about my health, what changes that need to be made, and how to prevent other health issues. The program helped me understand some of the root causes of my health.

I had a wonderful experience with both the genetic testing and my consultation with the naturopath. The process was easy and informative, and the results gave me meaningful insights into my health that I’d never had before. What I appreciated most was how clearly everything was explained and how personalized the recommendations were. I left the consultation feeling empowered, supported, and confident about the next steps for my well-being. I highly recommend this service to anyone looking for a more holistic and proactive approach to their health.

Tracy is brilliant with her knowledge about health, supplements, diet and exercise. You will never get the answers you need from cookbook physicians, they use the same protocols on everyone and we are all different. Tracy tailor made our protocol to fit our own unique needs based on our genetics.

Genetic testing combined with a naturopathic consultation replaced my health guesswork with a clear, data-driven roadmap. Tracy expertly translated my results into a realistic, personalized wellness plan tailored to my unique needs. I now feel more empowered and proactive about my long-term health than ever before!

This test was very comprehensive and Tracy did an incredible job interpreting my results in a way that I could understand. She made me feel validated and hopeful and gave me lots of helpful next steps to take in my health journey. I have been looking for answers and I’m so glad that I did this!

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