January Specials

New Year BioBluprint &
Life Journey Sessions Discounted

Learn more about our New Year BioBlueprint Reset with Tracy here

Upcoming Events & Trainings​​​​

Upcoming Mindfulness Community Group

Thursdays, Feb 1st - March 21st

Upcoming Mind Body Spirit Release Practitioner Training
Beginning Jan 16th, 2024

Mind Body Spirit Release™ Academy is fully accredited and is geared toward health practitioners: DCs, MDs, NDs, Acupuncturists, Health Coaches, Therapists, Counselors, etc., but is also open to those wishing to enter into the field of holistic health. We offer 3 levels of training that build upon each other: Foundational, Advanced, and Professional.​ For more information, click HERE to visit our Academy website.​ If you are not a health practitioner, but you are interested in learning how to use this technique we will be offering a class for you later in the year. Please let us know if you are interested so we can keep you up to date.

For information regarding the Mind Body Spirit Release™ trainings, please go to: www.mindbodyspiritrelease.com

Footbath Fridays & Sauna Mondays​​​


Detox Footbath uses negatively-charged ions to stimulate the removal of toxins through the pores of the feet, which happen to be some of the largest pores in your body.


InfraRed Sauna penetrates the pours deeply and removes 7X more toxic waste than sweating alone while burning roughly 600 calories per session. It also enhances circulation to improve tissue oxygenation.