Heights of Health

Heights of Health Finalist at the 2023 & 2024 Houston Chronicle's Best of the Best

Blog
Articles Specials Recommended Readings
Services
Where to Begin Main Services - Holistic Wellness - Holistic Therapy - Mind Body Spirit Release - Virtual Bioenergetic Scan - Functional Medicine Testing - Genetic Testing Additional Services FREE Nervous System Assessment - Life Journey Assessment - Mindfulness Community - Detox Footbath - Alpha-Stim® AID - Safe and Sound Protocol Virtual Appointments
Philosophy Testimonials FAQs Contact Team Media Newsletter Signup Book Club
Events/Trainings
Events and Trainings MBSR Practitioner Training
Trusted Products
Products we Carry in Clinic All Trusted Products Detox Energy Protection Environmental Supplements

Heights of Health's Blog

Managing Anxiety and Stress Naturally: Tips and Techniques Mar 01, 2024

Did you know that stress triggers 70% of visits to doctors and 85...

Continue Reading...
eating with family
You Are What You THINK…Before you EAT Jan 24, 2016

We are all familiar with the adage, “your thoughts become your ...

Continue Reading...

Categories

All Categories addiction adhd aging anxiety begin again bioenergetics body wellness and exercise brain health and training breath work cleaning products dental care detoxification diet digestion environmental toxins family and relationships gratitude healthy habits heart health and coherence holistic wellness hydration immunity learn life journey love and desires manifestation meditation men's health mental health mindfulness new year goals and resolution nutrition pets resources sleep and rest stress