Are Your Emotions Running Your Health? Our Free Gift to Address that!

 By: Cheryl Hensley

Master Mind Body Spirit Release® Practitioner, Director of Operations and Lead Instructor Mind Body Spirit Release® Academy, Board Certified Holistic Health Practitioner (HHP), Reiki Master,

 ECR Practitioner 

The past two weeks I have been telling you about Mind Body Spirit Release®. The first week we talked about how your body keeps score. Science now confirms what healers have known for centuries: emotions that never get fully processed don't just go away. They get stored in your cells, your nervous system, and your body tissues, where they can affect your physical health for years. Learn how unresolved emotions can affect your health. The following week, we shared a real Mind Body Spirit Release® session experience, where one of my clients described her own Mind Body Spirit Release® session with me. 

Some new clients come to me having done the work, the diet, the supplements, the holistic therapy, the exercise and yet they still feel stuck. Is this you?

• You feel tired, foggy, or off despite doing all the right things.
• You keep circling the same emotional reactions or physical symptoms.
• You have a sense that something deeper is at play in your health.
• You're ready to work with your body rather than just push through it.
• You're open to an approach that gets underneath the surface

If this is you or someone you know, I have something for you.  It’s a free 5-day email course from me, Cheryl Hensley, Master Practitioner of Mind Body Spirit Release® at Heights of Health.  Here is the link: https://www.heightsofhealth.com/mbsr-free-email-class

Here is What You'll Discover Over 5 Days:

• Day 1 – Your Body Is Keeping Score

Why stress, grief, and fear stay lodged in the body long after the event has passed, and how that affects your health today.

• Day 2 – Why Your Nervous System Is Stuck in Survival Mode

How old threat patterns keep firing in the present, and why you react the way you do even when part of you knows better. If you're curious about how your nervous system responds to stress, our Nervous System Regulation Assessment is a helpful place to begin. 

• Day 3 – The Emotion-Organ Connection

The research-backed link between specific emotions and specific physical symptoms, and why addressing only the body often isn't enough.

• Day 4 – What Healing Actually Feels Like

A real look inside a Mind Body Spirit Release® session: what happens, what clients notice afterward, and why it works when other things haven't.

•  Day 5 – Your Next Step

What to consider if you've tried everything and still feel stuck, and a simple way to take things further if you're ready.

To take advantage of this free course, simply click the link below.  You can start anytime, and you will receive one practical email per day.  Don’t let your emotions continue to be stored in your cells, your nervous system, and your body tissues, where they can affect your physical health for years.  Make a change now.  Here is the link: https://www.heightsofhealth.com/mbsr-free-email-class

If you want to make an appointment with Cheryl Hensley for a Mind Body Spirit Release® session, call Heights of Health’s office at 713-861-6777.  Learn more about our Mind Body Spirit Release® service.