Heights of Health

Snacks for Success Nov 07, 2019

It has often been said that breakfast is the most important mea...

Sweet Potato Casserole (gf, df) Oct 14, 2019

Scroll to the bottom to download the recipe card! For more reci...

Green Bean Casserole (gf, df) Oct 08, 2019

Scroll to the bottom to download the recipe card! For more reci...

Nut Butter + Jelly Smoothie Aug 19, 2019

This smoothie reminds me of one of my favorites from Juiceland,...

Fresh Raspberry Shortbread Jul 22, 2019

I slightly adapted this recipe from one of my favorite recipe d...

Peachy Green Summer Smoothie Jul 21, 2019

If my clients like smoothies, I recommend following Kelly LeVeq...

A Fresh Summer Meal Geared Towards Men's Health! May 23, 2019

In conjunction with my article and Heather’s, I have included t...

Heather's Ageless Shake Recipe May 21, 2019

Blend the following each morning for a delicious, nutrient-rich...

Chocolate Chia Pudding Recipe May 31, 2016

One of my favorite treats packs chocolate, fiber and omega 3’s ...

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