Heights of Health's Blog
A yummy, warm drink to sip on as the weather turns cooler!
This hot cocoa is comforting, perfect for the holidays, and imm...
Lavender Martini

Ready in 5 minutes
Ser
...At Heights of Health this holiday season, we decided to do some...
A refreshing and hydrating cocktail or mocktail!
Serving s...
I love to make this Asian Slaw with grated ginger and Core Ging...
Would you knowingly put something into your body on a regular b...
I imagine we all know people who have had the virus lately, som...
It is astounding to ponder the level of toxicity we are exposed...
Adaptogenic herbs like ashwagandha, reishi, astragalus, cordyceps...
According to a 2022 eye-opening article in The Wall Street Journa...