Heights of Health's Blog

King Coffee Pumpkin Spice Latte Oct 31, 2022

A yummy, warm drink to sip on as the weather turns cooler!

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The Green Chill Shake Oct 31, 2022

Blend the following each morning for a highly nutritious...

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Festive Holiday Cocktails (or mocktails!) Oct 31, 2022

Lavender Martini

Ready in 5 minutes

Serves: 1

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Hydrating Seltzer Rita Oct 31, 2022

A refreshing and hydrating cocktail or mocktail!

Serving...
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Soft Ginger Cookies Oct 31, 2022

Warm, delicious ginger cookies that I love to share...

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Plan Ahead to make Thanksgiving Healthy AND Delicious Oct 31, 2022

At Heights of Health this holiday season, we decided to do...

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Asian Slaw with Sliced Steak Oct 30, 2022

I love to make this Asian Slaw with grated ginger and Core...

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Glyphosate: Risks and Solutions Sep 29, 2022

Would you knowingly put something into your body on a regular...

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Had the Virus? Aug 31, 2022

I imagine we all know people who have had the virus lately,...

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Are You and Your Family Ready for the Stresses That Fall Brings? Jul 30, 2022

Adaptogenic herbs like ashwagandha, reishi, astragalus,...

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Exposed to 200,000 toxins daily?! Jul 30, 2022

It is astounding to ponder the level of toxicity we are...

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Children and Anxiety! What To Do! May 30, 2022

According to a 2022 eye-opening article in The Wall Street...

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