Heights of Health

Nut Butter + Jelly Smoothie Aug 19, 2019

This smoothie reminds me of one of my favorites from Juiceland,...

Back to School: Blissful or Stressful? Aug 18, 2019

It’s back-to-school time! Every single student and parent has a l...

A Parent Survival Plan for Childrens’ Addictions Jul 23, 2019

It’s a parent's worst nightmare: realizing your child is engagi...

Fresh Raspberry Shortbread Jul 22, 2019

I slightly adapted this recipe from one of my favorite recipe d...

Peachy Green Summer Smoothie Jul 21, 2019

If my clients like smoothies, I recommend following Kelly LeVeq...

5 Meaningful Ways to Cash in on CBD’s Positive Benefits Jun 20, 2019

Everyone has heard of the Central Nervous System, the Digestive...

CBD Oil – What You Need to Know Jun 20, 2019

From lotions to coffees to edibles, CBD is fast becoming the mo...

5 Healthy Hints for Him May 24, 2019

1. Mind the Prostate. Prostate health is perhaps one of the big...

Men's health: simple, research-based tips for improved health May 23, 2019

It is widely known that men have shorter life expectancies than...

A Fresh Summer Meal Geared Towards Men's Health! May 23, 2019

In conjunction with my article and Heather’s, I have included t...

Heather's Ageless Shake Recipe May 21, 2019

Blend the following each morning for a delicious, nutrient-rich...

EWG's Dirty Dozen & Clean 15 2019 May 20, 2019

The Dirty Dozen is a list of 12 of fruits and vegetables that h...

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