Heights of Health

October is ADHD (Attention Deficit Hyperactivity Disorder) awaren...

Creepy Crawlers... Inside of Me?? Sep 19, 2019

Being the month of Halloween, I couldn’t help but write about the...

Back to School: Lunch Ideas and Weeknight Recipe Inspiration! Aug 22, 2019

Since your kiddos are back in school, here are some of my favor...

Nut Butter + Jelly Smoothie Aug 19, 2019

This smoothie reminds me of one of my favorites from Juiceland,...

Back to School: Blissful or Stressful? Aug 18, 2019

It’s back-to-school time! Every single student and parent has a l...

A Parent Survival Plan for Childrens’ Addictions Jul 23, 2019

It’s a parent's worst nightmare: realizing your child is engagi...

Fresh Raspberry Shortbread Jul 22, 2019

I slightly adapted this recipe from one of my favorite recipe d...

Peachy Green Summer Smoothie Jul 21, 2019

If my clients like smoothies, I recommend following Kelly LeVeq...

5 Meaningful Ways to Cash in on CBD’s Positive Benefits Jun 20, 2019

Everyone has heard of the Central Nervous System, the Digestive...

CBD Oil – What You Need to Know Jun 20, 2019

From lotions to coffees to edibles, CBD is fast becoming the mo...

5 Healthy Hints for Him May 24, 2019

1. Mind the Prostate. Prostate health is perhaps one of the big...

Men's health: simple, research-based tips for improved health May 23, 2019

It is widely known that men have shorter life expectancies than...

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