Heights of Health's Blog

Boost Your Kids’ and Your Family’s Immune System Oct 30, 2020

Below is the introduction to Sonya's E-book

Boost Your...

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Are You Safely Cleaning and Sanitizing? Sep 29, 2020

Learn Important Facts Here.

With the fear of Coronavirus...

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Summer salad (gf, soy free) Sep 01, 2020

Happy September, friends! I come to you today with a...

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Is Your Immune System Ready? Aug 24, 2020

While we all make our best efforts to remain healthy, we know...

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Ground Beef + Roasted Tomatoes Aug 06, 2020

I haven’t really had the energy (or desire ) to cook...

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How Strong is Your Immune System? Jul 30, 2020

How-To Manual (Third in a series)

As we watch the viral cases...

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Wonton Meatballs + Raw Veggie Salad Jul 11, 2020

I have a new recipe for you- Wonton Meatballs and super easy...

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A Collective Shift Jun 30, 2020

At Heights of Health, we are and have always been committed...

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Spicy baked fish tacos with garlic mojo Jun 24, 2020

It still feels odd to share recipes or talk about nutrition...

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Crispy, Garlicky Parsley Potatoes + Leftover Crispy Wedges Jun 23, 2020

I have a couple of new + delicious recipes for you this week!...

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Cashew Milk + Cinnamon Spice Granola Jun 23, 2020

When I take the time to make homemade nut milk, I always keep...

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How-To: Optimize Your Immune Function (Don’t wait for illness or disease!) Jun 22, 2020

Because of the viral pandemic, we began a series of articles...

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