Heights of Health's Blog
A yummy, warm drink to sip on as the weather turns cooler!
Your kids would never guess that they have medicinal mushrooms ...
Lavender Martini

Ready in 5 minutes
Ser
...This recipe is from one of my dearest friends. I love making it...
Blend the following each morning for a highly nutritious shake ...
At Heights of Health this holiday season, we decided to do some...
A refreshing and hydrating cocktail or mocktail!
Serving s...
I love to make this Asian Slaw with grated ginger and Core Ging...
Would you knowingly put something into your body on a regular b...
I imagine we all know people who have had the virus lately, som...
It is astounding to ponder the level of toxicity we are exposed...