Heights of Health

Heights of Health Finalist at the 2023 & 2024 Houston Chronicle's Best of the Best

Heights of Health's Blog

Love Your Life Journey: New Tech for Holistic Therapy Appointments Feb 01, 2023
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Sample Scan of "Hero's Journey" - Part of The Like Journey A...
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Our Newest Tech to Make 2023 Your Healthiest Year Ever Dec 28, 2022

The new year is bringing exciting changes at Heights of Health. O...

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Important Announcement: Tracy’s Practice Nov 30, 2022

Beginning in January, the only NEW clients Tracy will see will ...

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Savory Sun Dried Tomato Quinoa Nov 14, 2022

Ingredients

  • 1 cup quinoa

  • 1 ¼ cup of broth ...

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Cordyceps Hummus Nov 14, 2022

Ingredients

  • 2 cups of chickpeas (r...

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Festive Holiday Cocktails (or mocktails!) Oct 31, 2022

Lavender Martini

Ready in 5 minutes

Ser

...
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The Green Chill Shake Oct 31, 2022

Blend the following each morning for a highly nutritious shake ...

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King Coffee Pumpkin Spice Latte Oct 31, 2022

A yummy, warm drink to sip on as the weather turns cooler!

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Squash Casserole Oct 31, 2022

This recipe is from one of my dearest friends. I love making it...

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Immune Boosting Brownie Bites Oct 31, 2022

Your kids would never guess that they have medicinal mushrooms ...

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Jicama Salad with Lime Cumin Vinaigrette Oct 31, 2022

I love this because it is super easy to make and absolutely del...

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Hot Cocoa (with reishi) Oct 31, 2022

This hot cocoa is comforting, perfect for the holidays, and imm...

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