Heights of Health's Blog

Get Your Pets Healthy For Summer Apr 30, 2023

At Heights of Health, we love our furry friends. Like many of...

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Community: Why it Matters to Your Health (How to Find and Build it Again) Mar 21, 2023

We are social beings - we were meant to have healthy,...

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(UPDATED) Detoxing from the COVID-19 Spike Protein: The Whys and Hows Feb 28, 2023

Whether you have had the shot or been sick with the virus, you...

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Love Your Life Journey: New Tech for Holistic Therapy Appointments Feb 01, 2023
 
Sample Scan of "Hero's Journey" - Part of The Like...
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Our Newest Tech to Make 2023 Your Healthiest Year Ever Dec 28, 2022

The new year is bringing exciting changes at Heights of...

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Important Announcement: Tracy’s Practice Nov 30, 2022

Beginning in January, the only NEW clients Tracy will see...

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Savory Sun Dried Tomato Quinoa Nov 14, 2022

Ingredients

  • 1 cup quinoa

  • 1 ¼ cup of broth

    ...
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Cordyceps Hummus Nov 14, 2022

Ingredients

  • 2 cups of chickpeas (reserve...

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Jicama Salad with Lime Cumin Vinaigrette Oct 31, 2022

I love this because it is super easy to make and absolutely...

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The Green Chill Shake Oct 31, 2022

Blend the following each morning for a highly nutritious...

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Festive Holiday Cocktails (or mocktails!) Oct 31, 2022

Lavender Martini

Ready in 5 minutes

Serves: 1

...
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Hot Cocoa (with reishi) Oct 31, 2022

This hot cocoa is comforting, perfect for the holidays, and...

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