Heights of Health

Making Your Summer Travel Symptom Free May 30, 2023

The season is here when many of us have the opportunity to...

Get Your Pets Healthy For Summer Apr 30, 2023

At Heights of Health, we love our furry friends. Like many of...

Community: Why it Matters to Your Health (How to Find and Build it Again) Mar 21, 2023

We are social beings - we were meant to have healthy,...

(UPDATED) Detoxing from the COVID-19 Spike Protein: The Whys and Hows Feb 28, 2023

Whether you have had the shot or been sick with the virus, you...

Love Your Life Journey: New Tech for Holistic Therapy Appointments Feb 01, 2023

Sample Scan of "Hero's Journey" - Part of The Like...

Our Newest Tech to Make 2023 Your Healthiest Year Ever Dec 28, 2022

The new year is bringing exciting changes at Heights of...

Important Announcement: Tracy’s Practice Nov 30, 2022

Beginning in January, the only NEW clients Tracy will see...

Savory Sun Dried Tomato Quinoa Nov 14, 2022

Ingredients

1 cup quinoa
1 ¼ cup of broth

...

Cordyceps Hummus Nov 14, 2022

Ingredients

2 cups of chickpeas (reserve...

The Green Chill Shake Oct 31, 2022

Blend the following each morning for a highly nutritious...

Festive Holiday Cocktails (or mocktails!) Oct 31, 2022

Lavender Martini

Ready in 5 minutes

Serves: 1

...

Hot Cocoa (with reishi) Oct 31, 2022

This hot cocoa is comforting, perfect for the holidays, and...

Heights of Health's Blog

Sample Scan of "Hero's Journey" - Part of The Like...

Ingredients

Ingredients

Lavender Martini

This hot cocoa is comforting, perfect for the holidays, and...

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