Heights of Health

Holistic Detox: Make Your ‘Get Healthier Resolution’ Happen Now! Jan 03, 2025

Well, January is here, yet again. We all commit ourselves to be ...

Presence is Your Present in This Season of Gifting Dec 02, 2024

Hints from Heather

This holiday season, the greatest gift you ca...

How to Have Holistically Healthy Mealtimes Through the Holidays Oct 27, 2024

Ah, that time of year is here, yet again….the “Holiday Season.” M...

In the Spirit of Halloween…Let’s Talk About Parasites. Are You a Host? Sep 30, 2024

This month, we are so excited to be bringing back a newsletter fo...

What did we learn from Covid? Let’s Take Stock. Sep 02, 2024

As we have recently passed the 4-year mark of the start of Covid-...

Hazards of Synthetic Fragrances; Learn Healthier Alternatives Jul 29, 2024

Fragrance…. It is no longer just in cologne, it is in almost ever...

Understanding and Mitigating Invisible Dangers at Home and Away Jul 01, 2024

When most of us think about radioactive elements (aka radiation),...

What you need to know about Root Canal Treatments from a Biological Dentist May 28, 2024

Dental health is, by far, one of the most important factors in he...

Hidden Toxins of Summer Apr 30, 2024

I think of summer as being such a healthy season – more time outd...

Detoxification of Your Body and Mind Apr 02, 2024

THE BAD NEWS…We live in a toxic world, surrounded by chemicals an...

Managing Anxiety and Stress Naturally: Tips and Techniques Mar 01, 2024

Did you know that stress triggers 70% of visits to doctors and 85...

I’m getting sick; What to do?! Help!!! Jan 30, 2024

We all get that feeling sometimes that we are “coming down with...

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