Heights of Health's Blog
While at this writing, our government and school entities...
For more than 18 months, we’ve been told that masks are...
Now, more than ever, we are looking for ways to strengthen...
People are often unsure of how to cook with functional...
Over the past year, I have often felt like I couldn’t...
What can you do?
Many of you may have noticed, or at least...
This article was previously published but has been updated....
When we hear people speak about forming blood clots, it can...
Here’s what you need to know.
This is an incredibly...
Even with mandates being eased in Texas and other states,...
Trauma shapes our emotional and physical well-being. Dr....
Education and Innovation are two of the Core Values at...