Heights of Health's Blog
You Are What You THINK…Before you EAT
Jan 24, 2016
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We are all familiar with the adage, “your thoughts become your ...
Managing Stress Response
Dec 01, 2015
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Stress doesn’t happen to us; it happens in us. The key is manag...
Tips from Tracy on Anxiety
Dec 01, 2015
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Check out these health tips from Traditional Naturopath Tracy S...