Heights of Health's Blog
Your kids would never guess that they have medicinal mushrooms ...
I love this because it is super easy to make and absolutely del...
A refreshing and hydrating cocktail or mocktail!
Serving s...
At Heights of Health this holiday season, we decided to do some...
I love to make this Asian Slaw with grated ginger and Core Ging...
Would you knowingly put something into your body on a regular b...
I imagine we all know people who have had the virus lately, som...
Adaptogenic herbs like ashwagandha, reishi, astragalus, cordyceps...
It is astounding to ponder the level of toxicity we are exposed...
According to a 2022 eye-opening article in The Wall Street Journa...
Looking for a unique gift that will actually be useful? You mig...