Heights of Health's Blog
It’s back-to-school time! Every single student and...
It’s a parent's worst nightmare: realizing your child...
I slightly adapted this recipe from one of my favorite recipe...
If my clients like smoothies, I recommend following Kelly...
Everyone has heard of the Central Nervous System, the...
From lotions to coffees to edibles, CBD is fast becoming the...
1. Mind the Prostate. Prostate health is perhaps one of the...
It is widely known that men have shorter life expectancies...
Blend the following each morning for a delicious,...
The Dirty Dozen is a list of 12 of fruits and vegetables that...
The average adult life expectancy is about 77.8 years, but...