Heights of Health's Blog
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Use stevia instead of refined sugar. There are many...
The Sugar Season Cometh! As we enter the Season of Sweets...
1. Trauma Release Technologies:
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The Alpha-Stim is an...
Trauma affects all of us in different ways and at different...
The average adult life expectancy is about 77.8 years, but not...
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Own The Omega. 99% of us are deficient in these almost...
We all hear about the harmful effects of the sun, but...
Fiber was a big deal back in the 70s and 80s. Bran was...
Confessiontime. I’m a control freak. To the point where...
“Hangry” between meals? A high carb diet...
We all have our focused-and-alert days and our...
The major organs and glands of the human endocrine system...