Heights of Health's Blog
A Daily Practice. Follow these 5 steps for a simple 10-15...
Here are my 5 favorite Gratitude Hints adapted from The Magic...
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Let Calgon™ take you away! Truthfully, I don’t...
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Use stevia instead of refined sugar. There are many...
The Sugar Season Cometh! As we enter the Season of Sweets...
Trauma affects all of us in different ways and at different...
1. Trauma Release Technologies:
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The Alpha-Stim is an...
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Own The Omega. 99% of us are deficient in these almost...
We all hear about the harmful effects of the sun, but...
Fiber was a big deal back in the 70s and 80s. Bran was...
Confessiontime. I’m a control freak. To the point where...